My Journey to Self

Hi. I'm Harmony! I'm so glad you're here. My story with Somatic Release Breathwork began in 2022. I wasn't sure what I was looking for, but I knew that my soul was crying out for a connection to myself that I was never taught. 
 

As we move through life, we keep accumulating more stuff. Sometimes this stuff is stress, and other patterns that we carry around with us sometimes without realizing it! 

 

If we don't have anywhere for it to be expressed, we become suppressed which can cause all kinds of issues with connection to our body mind and spirit! 

 

Somatic Release Breathwork has taught me how to connect and forgive myself. And within this connection and forgiveness, I can show up fully and Embody the light that shines within us all. 

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Thank you all for being here! I look forward to connecting with you!